BREATHE DEEP
A Conscious Connected Breathwork Session -
Presented by Keysville Breathworks
Your body already knows how to heal.
This session helps it remember how.
$75- 2 hour session
WHAT HAPPENS IN CONSCIOUS CONNECTED BREATHWORK?
Release what your body has been carrying.
Old traumas, unprocessed grief and emotions that never had space to be felt can become stored in the body over time,
showing up as physical symptons, emotional pain, or patterns that feel impossible to shift.
Conscious connected breathwork invites the body to activate its own healing intelligence, releasing what has been held.
A deep nervous system reset.
By breathing in a continuous, connected rhythm, without pause between inhale and exhale, we quiet the conscious mind and invite the subconscious to surface what needs tending. The result is a profound letting go: a reset of the nervous system that supports your body's innate capacity to restore balance, ease and wholeness.
The perfect complement to bodywork.
CCB works beautifully alongside massage and somatic therapies, deepening the release your body has already begun.
You don't need any prior experience, just a willingness to breathe and be guided.
When: NEXT DATE To Be Determined
Where: Serendipity Wellness Studio (Stretch Studio in Annex)located at 5292 Lyngate Court (click for directions)
What to wear: come wearing loose comfy clothing
What to bring: mats and blankets are provided but feel free to bring your own if you wish.
Fee: $75 for the 2 hour session**All workshops are prepaid, no refunds issued-
for more information about Rachael, Keysville Breathworks and to read some testimonials about this amazing work- click here