Self Massage Video series
Not quite ready to come back into the studio for your massage?
We bring you some videos to teach you some self massage techniques to help you manage some of your pain from home
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A series of self massage videos. Each video is intended to give you some control over your pain from the comfort of your home.
In times of COVID-19, if you are not quite yet comfortable coming in to the studio for massage, this is the perfect alternative.
This is a series of 6 videos you can follow along to the help alleviate symptoms of:
TMJ
Shoulder pain
Neck pain
ForeArm/Wrist/Hand pain
Carpal Tunnel Syndrome
Plantar Fasciitis.
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$67 one time fee
Serendipity Wellness massage therapist, Laura McDowell, LMT, leads you through the series of videos.
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