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Wellness Insights & Tips from Burke's Premier Therapeutic Spa

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Things You Can Do To Prevent Shin Splints

Things You Can Do To Prevent Shin Splints

Things You Can Do To Prevent Shin Splints

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Dec 10, 20211 min read

Keep Moving This Winter to Prevent Minor Aches and Pains

Keep Moving This Winter to Prevent Minor Aches and Pains

Keep Moving This Winter to Prevent Minor Aches and Pains

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Dec 3, 20211 min read

Are You Seeking a Coffee Alternative?

Are You Seeking a Coffee Alternative?

Are You Seeking a Coffee Alternative?

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Nov 24, 20211 min read

Tips for Staying Hydrated This Winter

Tips for Staying Hydrated This Winter

Tips for Staying Hydrated This Winter

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Nov 22, 20211 min read

Can Massage Therapy Help Relieve Knee Pain?

Can Massage Therapy Help Relieve Knee Pain?

Can Massage Therapy Help Relieve Knee Pain?

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Nov 5, 20211 min read

Natural Treatment Options for Dry Eyes

Natural Treatment Options for Dry Eyes

Natural Treatment Options for Dry Eyes

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Oct 28, 20212 min read

How to Maintain Good Posture While Sitting at a Desk

How to Maintain Good Posture While Sitting at a Desk

How to Maintain Good Posture While Sitting at a Desk

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Oct 22, 20212 min read

What are the Top Causes of Leg Cramps?

What are the Top Causes of Leg Cramps?

What are the Top Causes of Leg Cramps?

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Oct 15, 20211 min read

Common Causes of a Lower Back Sprain or Strain

Common Causes of a Lower Back Sprain or Strain

Common Causes of a Lower Back Sprain or Strain

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Oct 8, 20211 min read

The Benefits of an Epsom Salt Foot Soak

The Benefits of an Epsom Salt Foot Soak

The Benefits of an Epsom Salt Foot Soak

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Sep 27, 20211 min read

Therapy Can Help Heal a Sprained Ankle

Therapy Can Help Heal a Sprained Ankle

Therapy Can Help Heal a Sprained Ankle

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Sep 14, 20211 min read

The Many Common Causes of Neck Spasms

The Many Common Causes of Neck Spasms

The Many Common Causes of Neck Spasms

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Sep 7, 20211 min read

Why Acne Gets Worse in the Fall

Why Acne Gets Worse in the Fall

Why Acne Gets Worse in the Fall

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Aug 27, 20211 min read

What are the Symptoms of Runner’s Knee?

What are the Symptoms of Runner’s Knee?

What are the Symptoms of Runner’s Knee?

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Aug 20, 20211 min read

What to do if You Wake Up With Sore Muscles

What to do if You Wake Up With Sore Muscles

What to do if You Wake Up With Sore Muscles

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Aug 13, 20211 min read

There are Many Benefits of a Standing Desk

There are Many Benefits of a Standing Desk

There are Many Benefits of a Standing Desk

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Aug 6, 20211 min read

What are the Benefits of Desk Yoga?

What are the Benefits of Desk Yoga?

What are the Benefits of Desk Yoga?

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Jul 22, 20211 min read

How to Prevent Post-Workout Acne

How to Prevent Post-Workout Acne

How to Prevent Post-Workout Acne

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Jul 16, 20211 min read

The Benefits of Going Barefoot

The Benefits of Going Barefoot

The Benefits of Going Barefoot

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Jul 9, 20211 min read

Proper Lifting Technique: What You Need to Know

Proper Lifting Technique: What You Need to Know

Proper Lifting Technique: What You Need to Know

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Jul 2, 20211 min read

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